Weigh In record (no journal entry) for 22 April 2024
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84.2 kg
Lost so far: 4.2 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
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976 kcal
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Fat: 61.68g | Prot: 35.00g | Carbs: 72.54g.
Dinner: Nudie Nothing But 21 Oranges (Juice with Pulp), Mashed Potato, Slape & Sons Tasty Rissoles. Snacks/Other: Pirate Life Watermelon & Finger Lime Flavoured Sparkling Water. more...
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Gaining 3.5 kg a Week
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PShearing's Weight History
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