Weigh In record (no journal entry) for 08 April 2024
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85.3 kg
Lost so far: 3.1 kg.
Still to go: 15.3 kg.
Diet followed: Poorly.
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1078 kcal
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Fat: 81.38g | Prot: 49.85g | Carbs: 35.59g.
Breakfast: Coffee with Milk. Dinner: Fried Egg, Slape & Sons Tasty Rissoles. Snacks/Other: Arnott's Butternut Snap Biscuit, Arnott's Delta Cream. more...
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Gaining 1.4 kg a Week
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PShearing's Weight History
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