Weigh In record (no journal entry) for 07 April 2024
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85.1 kg
Lost so far: 3.3 kg.
Still to go: 15.1 kg.
Diet followed: Poorly.
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2300 kcal
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Fat: 143.19g | Prot: 64.01g | Carbs: 184.86g.
Breakfast: Coffee with Milk. Dinner: Slape & Sons Tasty Rissoles, Fried Egg. Snacks/Other: Butternut Snap Biscuit, Delta Cream, The Natural Chip Co Potato Chips (Lightly Salted). more...
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Gaining 1.4 kg a Week
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PShearing's Weight History
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