Weigh In record (no journal entry) for 06 April 2024
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84.9 kg
Lost so far: 3.5 kg.
Still to go: 14.9 kg.
Diet followed: Poorly.
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2554 kcal
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Fat: 122.35g | Prot: 71.20g | Carbs: 232.10g.
Dinner: Emmaline's Banana Passionfruit Cake, Butch's Smallgoods Hot Pepperoni. Snacks/Other: The Natural Chip Co Potato Chips (Lightly Salted), New Belgium Brewing Co Voodoo Ranger India Pale Ale, Emmaline's French Almond Slice. more...
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Gaining 0.7 kg a Week
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PShearing's Weight History
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