Weigh In record (no journal entry) for 05 April 2024
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84.8 kg
Lost so far: 3.6 kg.
Still to go: 14.8 kg.
Diet followed: Poorly.
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1675 kcal
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Fat: 74.79g | Prot: 31.63g | Carbs: 166.50g.
Lunch: Emmaline's French Almond Slice, Emmaline's Banana Passionfruit Cake. Dinner: Coopers Pale Ale, Chip Shop Chips, Coles Battered Fish Fillets. Snacks/Other: Red Table Wine, Smith's Double Crunch Original Potato Chips, Pepsi Pepsi Max (Can). more...
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Gaining 5.6 kg a Week
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PShearing's Weight History
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