Weigh In record (no journal entry) for 03 March 2024
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85.2 kg
Lost so far: 3.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 125.75g | Prot: 72.08g | Carbs: 193.70g.
Breakfast: Westacre Colby Cheese Slices (17 g), Aldi Beautifully Butterfully, Tip Top 9 Grain Original Bread. Lunch: Kettle Chilli Flavoured Potato Chips. Dinner: Marinated Chicken Wings Sticky Maple BBQ Flavour, Peters Drumstick Boysenberry Swirl. Snacks/Other: Finest Dark Chocolate Raspberry Almond, Moser Roth Finest Dark Chocolate Raspberry Almond, Schweppes Diet Indian Tonic Water, Gin, Cadbury Mini Rolls, Coffee with Milk, Kraft Smooth Peanut Butter, Tip Top 9 Grain Original Bread. more...
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Losing 0.1 kg a Week
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PShearing's Weight History
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