Mikie's Journal, 13 May 24

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Was a great enjoyable weekend. Good food, good company. A little discouraged about the weigh in, kinda got used to a downward weight trend. Its a new week, still within 10lbs of my initial goal. Weather is beautiful today. Happy Monday

94.2 kg Lost so far: 17.8 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:

898 kcal

Fat: 69.30g | Prot: 65.57g | Carbs: 6.50g. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Market Pantry Swiss Deli-Style Cheese Slices, Dole Italian Salad Blend, Sargento Mozzarella Shredded Cheese, Jet's Ranch Dressing. more...

3012 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 3.0 kg a Week

9 Supporters Support

Comments

Glad you enjoyed such a good weekend! And dont be discouraged. You have done beyond amazingly well. This little blip will level right out again. Body needs to rest a little sometimes. You're doing fine! Happy Monday-almost-Tuesday!

13 May 24 by member: Windy Day

Thank you Windy! All is well. But thank you for the support. You are always so encouraging. (Actually this app is very full of supportive people) Thanks just the same and happy "almost tuesday" also.

13 May 24 by member: Mikie


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Mikie's Journal, 13 May 24

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