|
This week has flown by! We went to the Gym on Monday. I started out pretty energetic & finished pretty worn out. I guess that's the point, huh...do it til you can't!
On Tuesday, I had lunch with my sister at our favorite Japanese place. I usually have sushi but changed it up & ordered Pho with beef. I ate half & brought half home. I had a gift card from my son & his family for Mother's Day burning a hole in my pocket, so I stopped & bought more annuals for my hanging baskets & some planters plus a variety of herbs. I got basil, rosemary, thyme & parsley.
Yesterday, we decided to skip the Gym, planning to go today. Hubby was playing poker last night & it was his turn to provide refreshments. I didn't want to cut my workout short so he could get home earlier. I ended up doing a workout of sorts. I planted all of the annuals & herbs. I put the herbs in planters bordering our driveway patio. This involved climbing up & down the ladder to do the hanging baskets, lugging potting soil around, moving planters around, crouching, bending, lifting, watering with the hose....then cleaning up all the mess. Yep....a workout 😊
We had bad thunderstorms overnight. I worried all the rain was going to pummel my plants to death! It was still rainy this morning....heavy at times. Part of the county was without power. I did a walk around during a little break in the rain & everything survived the night. Hubby wasn't in the mood to go to the Gym today, either. I wasn't sure how long the rain was going to last & it didn't take much to convince me to stay home.
It ended up being sunny in the afternoon. I planted one last plant & gave everything a fresh spritz of deer repellant.
Tomorrow is a Gym day....no excuses! I'm ready to be back.
I took some time today to try on my swimsuits in preparation for our upcoming beach trip. I have one new one, but I think I want to look for at least 1 or 2 more. I can make some of the ones I have work, but most of them I had before losing weight. I did buy a new 2 piece a couple of summers ago. Maybe I'll look for another.
Well, need to get to bed....😴💤💤
|
61.5 kg
Lost so far: 16.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 62.98g | Prot: 107.24g | Carbs: 198.96g.
Breakfast: Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Swirl Bagel, Cuties Clementines, Peaches, Watermelon, Chick-Fil-A Small Fruit Cup. Lunch: Stacy's Pita Chip Company Multigrain Pita Chips, Kroger Zesty Hot Dill Zingers, Vlasic Sweet Relish, President Pub Cheese Sharp Cheddar , Kentucky Legend Hickory Smoked Ham, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns. Dinner: Daisy Sour Cream, Pace Picante Mild Salsa, Great Value Minced Garlic, Pero Mini Sweet Peppers, Onions, Great Value Seasoned Black Beans, Extra Virgin Olive Oil, Skinless Chicken Breast. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Hershey's Special Dark Nuggets with Almonds, Made Good Strawberry Granola Minis. more...
|
Losing 1.9 kg a Week
|