Weigh In record (no journal entry) for 07 May 2024
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96.2 kg
Lost so far: 5.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 46.55g | Prot: 77.21g | Carbs: 241.92g.
Breakfast: Post Grape-Nuts Cereal, Egg, Dunkin' Donuts Dunkin Cinnamania Ground Coffee, 1% Fat Milk, Bananas. Lunch: Kirkland Signature Organic Walnuts, Great Value Hard Boiled Eggs, Fresh Gourmet Dried & Sweet Cranberries, Panera Bread Balsamic vinaigrette and Marinade (Low Sodium), Baby Spinach, Herbed Mushroom Rice. Dinner: Baby Spinach, Panera Bread Balsamic vinaigrette and Marinade (Low Sodium), Dried Black Walnuts, Fresh Gourmet Dried & Sweet Cranberries, Boiled Egg, Asparagus and Wild Garlic Risotto. Snacks/Other: Kroger Low Fat Cottage Cheese, Private Selection Sliced Strawberries. more...
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Gaining 1.4 kg a Week
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MommaCan's Weight History
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