FourWheeldrive's Journal, 06 May 24

Yard work and little to eat.
92.9 kg Lost so far: 21.4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:
1922 kcal Fat: 91.91g | Prot: 97.18g | Carbs: 169.61g.   Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Campbell's Chunky Healthy Request Beef with Country Vegetables. Dinner: Farm Fresh Hard Boiled Eggs, Fresh Gourmet Crispy Red Peppers, Mezzetta Italian Olive Salad & Sandwich Spread, Skinnygirl Raspberry Vinaigrette Salad Dressing, Sunkist Spicy Mango Habanero Dressing, Great Value Garlic Pepper Crispy Onions, Hormel Black Label Real Bacon Crumbles, Fresh Gourmet Tortilla Strips - Tri-Color, Lettuce. Snacks/Other: Boulevard Unfiltered Wheat Beer, Heinz Mayonnaise Packet, Starkist Foods Tuna Creations Hickory Smoked Tuna (Pouch). more...
2746 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.4 kg a Week

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Comments 
Good job! 
06 May 24 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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