Mikie's Journal, 06 May 24

Weigh In record (no journal entry) for 06 May 2024
94.3 kg Lost so far: 17.8 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:
520 kcal Fat: 35.75g | Prot: 39.50g | Carbs: 7.00g.   Dinner: Hidden Valley The Original Ranch, Kirkland Signature Rotisserie Chicken Breast Meat, Sargento Mozzarella Shredded Cheese, Dole Italian Salad Blend. more...
3058 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

15 Supporters    Support   

Comments 
Have a great week Mikie 😊 
06 May 24 by member: Windy Day
Thank you Holly! The weekend was nice (and productive) I am hoping it continues into the week. Hoping your week is good as well 😊 
06 May 24 by member: Mikie
Thanks Mikie, I'm working on it! 😊💪 
06 May 24 by member: Windy Day
Excellent job! 
06 May 24 by member: moko 13
Thank you Moko! 
06 May 24 by member: Mikie

     
 

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