Weigh In record (no journal entry) for 05 May 2024
|
112.2 kg
Lost so far: 3.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
2352 kcal
|
Fat: 107.62g | Prot: 80.15g | Carbs: 278.33g.
Breakfast: Coca-Cola Coca-Cola Classic (12 oz), Land O'Lakes Sliced American Cheese, Sara Lee Classic 100% Whole Wheat Bread, Butterball Everyday Turkey Breakfast Sausage Patties, Fried Egg. Lunch: Arby's Chicken Slider, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Blue Bell Vanilla Ice Cream, Golden Corral German Chocolate Cake (1 Slice), Chicken Meat (Roasting) , Bread Stuffing. Snacks/Other: Nabisco Nilla Wafers. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryAllen85's Weight History
|