mrbungledisco's Journal, 03 May 24

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Weigh In record (no journal entry) for 03 May 2024

99.3 kg Lost so far: 8.6 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:

2606 kcal

Fat: 135.90g | Prot: 184.10g | Carbs: 233.60g. Breakfast: Kraft Velveeta Jalapeno Cheese Slices, Aunt Millie's Live Carb Smart Hamburger Buns, Kroger Reduced Fat Turkey Sausage Patties. Lunch: HEB Fat Free Fancy Shredded Mozzarella Cheese, Great Value Turkey Pepperoni, Joseph's Multigrain Lavash Bread. Dinner: Bob Evans Summer Berry Salad (Regular), Bob Evans Dinner Rolls. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Nestle Goobers (Bag), Legendary Foods Strawberry Tasty Pastry. more...

2837 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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mrbungledisco's Journal, 03 May 24

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mrbungledisco's Weight History