Weigh In record (no journal entry) for 02 May 2024
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129.3 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 13.17g | Prot: 71.13g | Carbs: 61.08g.
Breakfast: Great Value Sliced Cheese 2%, Aldi Deli Sliced Black Forest Ham, Meijer Plain Bagels. Dinner: Kirkland Signature Chicken Breast, Broccoli . more...
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Gaining 0.1 kg a Week
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brucemcguigan's Weight History
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