FourWheeldrive's Journal, 01 May 24

Down a touch.
94.0 kg Lost so far: 20.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2024:
2440 kcal Fat: 108.12g | Prot: 138.06g | Carbs: 235.57g.   Breakfast: Great Value Butter (Salted), Great Value Shredded Mozzarella Cheese, Wendy's Large Chili, Fried Egg, Lewis Bake Shop Keto Bread. Lunch: Panera Bread Bacon Turkey Bravo on Tomato Basil - Half, Panera Bread Chipotle Chicken Avocado Melt , Panera Bread French Baguette. Dinner: Fried Egg, Rosarita Refried Beans, Rosarita Refried Beans. more...
2637 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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FourWheeldrive's Weight History


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