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😊
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72.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 22.86g | Prot: 32.63g | Carbs: 133.07g.
Breakfast: Sainsbury's Runny Honey, Asda Frozen Raspberries, Semi-Skimmed Milk, Morrisons Porridge Oats (40g). Lunch: Bananas , Morrisons Beetroot, Pepper, Mixed Salad Greens, Cherry Tomatoes. Dinner: Sharp's Doom Bar, Tesco Finest Salmon Spinach & Lemon Fishcakes . Snacks/Other: Apples . more...
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Losing 0.7 kg a Week
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chezzest's Weight History
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