Weigh In record (no journal entry) for 22 April 2024
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 57.79g | Prot: 60.72g | Carbs: 187.80g.
Breakfast: Waitrose Gingerbread Man. Lunch: Marks & Spencer Lemon Drizzle Cake. Dinner: Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Tesco Finest Mac & Triple Cheese. more...
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Losing 1.4 kg a Week
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madisonhobbs's Weight History
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