Weigh In record (no journal entry) for 21 April 2024
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126.1 kg
Lost so far: 18.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 72.07g | Prot: 60.05g | Carbs: 256.92g.
Lunch: Tesco Soft Scoop Vanilla Ice Cream, Co-Op Rhubarb Crumble, Chicken Thigh, Yorkshire Pudding, Carrots, Cabbage, Broccoli, Roasted Potato. Dinner: Sainsbury's Cheese Sandwich, Golden Syrup, Flora Plant Butter, Brown Sugar, Air Popped White Popcorn. Snacks/Other: Tea (Brewed), Coffee, Silver Spoon White Sugar, Oatly Oat Milk. more...
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3387 kcal
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Exercise:
Housework - 15 minutes, Desk Work - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Robbscelebs's Weight History
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