Weigh In record (no journal entry) for 19 April 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 63.85g | Prot: 71.38g | Carbs: 153.33g.
Breakfast: Chocolate Coated or Frosted Doughnuts , Deluxe Brioche Burger Buns. Lunch: Banana, Sponge Cake. Dinner: Satu Porsi Sapi Iris Mercon, Chinese Cabbage (Bok-Choy, Pak-Choi) . Snacks/Other: Grapes, PROPER Proper Lentil Chips Barbecue . more...
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Gaining 0.7 kg a Week
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Ami Gallacher's Weight History
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