Weigh In record (no journal entry) for 17 April 2024
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78.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 104.67g | Prot: 52.17g | Carbs: 165.37g.
Breakfast: Brown Bread, Butter , Marmite Marmite. Lunch: Tesco Vine Ripened Tomatoes, Tesco White English Muffin , Poached Egg , Butter , Tesco Medium Avocado. Dinner: Tesco British Jacket Potatoes, Tesco Tuna Mayonnaise, Butter . Snacks/Other: Banana Chips , Walkers Baked Salt & Vinegar Crisps. more...
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Losing 1.4 kg a Week
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madisonhobbs's Weight History
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