ZlataS.S.'s Journal, 18 Apr 24

ZlataS.S.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2024

80.1 kg Lost so far: 15.6 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:

1260 kcal

Fat: 31.75g | Prot: 50.81g | Carbs: 176.64g. Breakfast: Cekin Dimljena Pileca Prsa, White Bread , Pita Bread. Lunch: Polimark Paradajz Sos, Meso Mljeveno, Spaghetti. Dinner: Chipsy Čips. Snacks/Other: Coffee with Cream and Sugar. more...

2314 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 2 hours, Abdominal (Sit Ups) - 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ZlataS.S.'s Weight History

View Complete History

ZlataS.S.'s Journal, 18 Apr 24

Submit a Comment

ZlataS.S.'s Weight History