Weigh In record (no journal entry) for 18 June 2015
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116.8 kg
Lost so far: 13.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 36.33g | Prot: 31.38g | Carbs: 22.15g.
Breakfast: Equate Sugar Free Fiber Powder, Sugar in the Raw Stevia in the Raw, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Cherry Tomatoes, Boiled Egg, Great Value Colby Monterey Jack Cheese, Great Value Swiss Cheese. more...
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3400 kcal
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Exercise:
Crocheting - 1 hour, Yard Work (gardening) - 35 minutes, Watching TV/Computer - 3 hours, shower - 20 minutes, Resting - 10 hours and 2 minutes, Sleeping - 9 hours, dressing - 3 minutes. more...
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Losing 0.6 kg a Week
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pumakitten's Weight History
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