Weigh In record (no journal entry) for 18 June 2015
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67.6 kg
Lost so far: 9.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 7.30g | Prot: 10.80g | Carbs: 98.70g.
Breakfast: Quaker Oat So Simple Original. Lunch: Taiko Sushi Vegetable Sushi, Snack a Jacks Caramel Rice Cakes. more...
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Losing 0.7 kg a Week
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Maxine smith's Weight History
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