Weigh In record (no journal entry) for 17 June 2015
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67.7 kg
Lost so far: 9.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 12.20g | Prot: 19.90g | Carbs: 76.60g.
Breakfast: Kellogg's Corn Flakes with Semi-Skimmed Milk (30g), Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Lunch: Cadbury Highlights Hot Chocolate, Batchelors Slim A Soup Minestrone with Croutons. Snacks/Other: Babybel Mini Orginal Cheese. more...
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Gaining 4.2 kg a Week
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Maxine smith's Weight History
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