GopherIt2's Journal, 13 Apr 24

FBS 132 :-( ...2-hour PP coming up at 1:15.
76.2 kg Lost so far: 6.8 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
1053 kcal Fat: 67.71g | Prot: 44.43g | Carbs: 70.53g.   Lunch: Grapefruit, Butter, Bread Alone Organic Whole Wheat Sourdough, Farm Fresh Hard Boiled Eggs, Legendary Lady Labs Rebuild The Complete Collagen Solution - unflavored. Dinner: Hellmann's Avocado Oil with A Hint of Lime Mayonnaise Dressing, Furr's Family Dining Chicken Fried Steak, Earthbound Farm Organic Baby Spinach, Young Green Onions, Celery, Radishes, Yellow Sweet Peppers, Avocados. Snacks/Other: Great Value Almond Milk Original Unsweetened, Harmony Keto Matcha. more...
Losing 3.2 kg a Week

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GopherIt2's Weight History


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