Weigh In record (no journal entry) for 13 April 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 58.67g | Prot: 71.63g | Carbs: 57.05g.
Breakfast: Morrisons Blueberries, Waitrose Yogurt 450G Lactose-Free Greek-Style. Lunch: Pork Spareribs (Whole) . Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: Innocent Apple & Raspberry Juice . more...
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Gaining 0.6 kg a Week
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Paleo Judy's Weight History
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