Weigh In record (no journal entry) for 16 June 2015
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67.1 kg
Lost so far: 10.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 25.18g | Prot: 52.03g | Carbs: 130.10g.
Breakfast: Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Lunch: Batchelors Slim A Soup Minestrone with Croutons. Dinner: Homepride Curry Sauce, Cooked Salmon, White Rice (Long-Grain, Cooked), Sainsbury's Vegetable Samosas, Tesco Mango Chutney, Sharwood's Poppadoms. more...
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Losing 0.7 kg a Week
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Maxine smith's Weight History
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