Weigh In record (no journal entry) for 15 June 2015
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67.2 kg
Lost so far: 10 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 20.40g | Prot: 24.90g | Carbs: 119.50g.
Breakfast: Cadbury Highlights Hot Chocolate, Tesco Soft White Rolls, Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Lunch: Batchelors Slim A Soup Minestrone with Croutons. Dinner: Aldi Spicy Bean Burger. Snacks/Other: Sainsbury's Digestive Biscuits. more...
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Losing 2.8 kg a Week
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Maxine smith's Weight History
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