Weigh In record (no journal entry) for 07 April 2024
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113.0 kg
Lost so far: 3.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 101.78g | Prot: 116.76g | Carbs: 261.06g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Boiled Egg, Premier Nutrition High Protein Shake - Chocolate. Lunch: Pure Leaf Sweet Tea (12 oz), KFC Biscuit, KFC Extra Crispy Tender, KFC Mashed Potatoes With Gravy. Dinner: King's Hawaiian Hawaiian Sweet Rolls, On-Cor Gravy & Salisbury Steak, Knorr Rice Sides - Chicken Broccoli. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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Gaining 0.2 kg a Week
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BarryAllen85's Weight History
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