Weigh In record (no journal entry) for 29 March 2024
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81.4 kg
Lost so far: 9.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 27.09g | Prot: 32.74g | Carbs: 155.04g.
Breakfast: Americano Coffee, Alpen No Added Sugar Muesli. Lunch: New York Bagel Sesame Bagel. Dinner: Heinz Baked Beans , Potato Wedges, Sainsbury's Potato Croquettes, Sainsbury's Potato Croquettes. Snacks/Other: Marks & Spencer Creme Brulee, Tesco Lime Juice, Tesco Lime Juice. more...
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Losing 0.3 kg a Week
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Maxine Downs's Weight History
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