Weigh In record (no journal entry) for 29 May 2015
|
78.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
|
|
2280 kcal
|
Fat: 37.53g | Prot: 91.69g | Carbs: 393.95g.
Breakfast: cucumber sandwich, Toasted Garlic Bread. Lunch: Rotini. Dinner: Salmon dinner, Baby Carrots, Celery, Cucumber (with Peel), Hummus. Snacks/Other: Sweet Cherries, Chocolate Covered Almonds, Dairyland Trutaste Lactose Free Chocolate Milk. more...
|
|
2426 kcal
|
Exercise:
Stairs (Climbing Stairs) - 6 minutes, Reading (170lb weight) - 3 hours, Bathing - 15 minutes, Housework - 10 minutes, Yard Work (gardening) - 45 minutes, Sleeping - 7 hours and 11 minutes, Resting - 7 hours and 14 minutes, Sitting - 5 hours and 19 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bakerstreetreviews's Weight History
|