Weigh In record (no journal entry) for 12 June 2015
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90.4 kg
Lost so far: 50.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 44.07g | Prot: 81.26g | Carbs: 102.58g.
Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: Tuna Fish Salad. more...
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Losing 10.8 kg a Week
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