|
Ate below calorie intake, increased water and exercise, also stayed away from 75% of the goodies on Easter! A start 👻
|
112.9 kg
Lost so far: 1.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 27.75g | Prot: 29.50g | Carbs: 169.00g.
Breakfast: Great Value Light Brown Sugar (8g), Blue Diamond Almond Breeze Original, Albertsons Old Fashioned Oats. Lunch: Kraft Macaroni & Cheese Unicorn Shapes. Dinner: El Monterey Beef & Bean Chimichangas. Snacks/Other: General Mills Strawberry Chex. more...
|
Losing 3.2 kg a Week
|