Weigh In record (no journal entry) for 30 March 2024
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112.8 kg
Lost so far: 3.4 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 77.06g | Prot: 76.08g | Carbs: 269.59g.
Breakfast: Butterball Everyday Turkey Breakfast Sausage Patties. Lunch: American Heritage Cheddar Shredded Cheese, Daisy Sour Cream, Wegmans BBQ Pulled Pork, Baked Potato (Peel Not Eaten). Dinner: Kodiak Cakes Oatmeal Unleashed - Cinnamon (Packet). Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Doritos Nacho Cheese Tortilla Chips (28g), Keebler EL Fudge Double Stuffed. more...
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Losing 0.6 kg a Week
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BarryAllen85's Weight History
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