Weigh In record (no journal entry) for 29 March 2024
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 31.3 kg.
Diet followed: 100%.
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1487 kcal
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Fat: 34.75g | Prot: 73.38g | Carbs: 231.38g.
Breakfast: Bananas, Post Grape-Nuts Cereal, Dunkin' Donuts Dunkin Cinnamania Ground Coffee, 1% Fat Milk. Lunch: Sweet potato and black bean wrap, Fresh Gourmet Dried & Sweet Cranberries, Great Value Hard Boiled Eggs, Kirkland Signature Organic Walnuts, Panera Bread Balsamic vinaigrette and Marinade (Low Sodium), Fresh Express Salad 50/50 Mix. Dinner: Wild Harvest Mixed Greens & Spinach Salad, Fresh Gourmet Dried & Sweet Cranberries, Dried Black Walnuts, Red lentil stew, Panera Bread Balsamic vinaigrette and Marinade (Low Sodium). Snacks/Other: York Peppermint Pattie (Fun Size), Driscoll's Raspberries, Kroger Low Fat Cottage Cheese. more...
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Losing 1.3 kg a Week
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MommaCan's Weight History
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