Weigh In record (no journal entry) for 29 March 2024
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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1087 kcal
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Fat: 65.16g | Prot: 84.76g | Carbs: 43.06g.
Breakfast: Trader Joe's Diced Onions, Kiolbassa Polish Smoked Sausage, Friendly Farms Coconut Milk, Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor, Strawberries, Egg, BioTrust Ageless Multi-Collagen, Kirkland Signature Organic Coconut Oil, Honey, Olive Oil. Lunch: Harmony Keto Matcha, Friendly Farms Coconut Milk. Dinner: Publix Red Bell Pepper, Pork Steak or Cutlet (Lean and Fat Eaten). more...
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Losing 4.0 kg a Week
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 Comments
Struggled all night Wednesday night, all day yesterday to get my 'sleeping' guts awake and after using otc products x 4(!!!) succeeded. Funny thing eh, today I'm back to my lowest. Gonna have a heart-to-heart with my PCP. Not going to keep taking Mounjaro. My body does not like it, my mom had thyroidectomy for precancerous cold nodes and she also had gastroparesis...I'm not a gambler. Too many risk factors.
29 Mar 24 by member: GopherIt2
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GopherIt2's Weight History
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