Weigh In record (no journal entry) for 27 March 2024
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93.1 kg
Lost so far: 9.0 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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1362 kcal
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Fat: 32.72g | Prot: 88.13g | Carbs: 182.42g.
Breakfast: Home Pride 100% Whole Wheat Bread, Brummel & Brown Spread made with Yogurt, Chobani Zero Sugar Greek Yogurt, Dunkin' Donuts Dunkin Cinnamania Ground Coffee, Egg, Bananas, 1% Fat Milk. Lunch: Fresh Gourmet Dried & Sweet Cranberries, Great Value Hard Boiled Eggs, Kirkland Signature Organic Walnuts, Red lentil stew. Dinner: Sweet potato and black bean wrap. Snacks/Other: Blackberries, Kroger Low Fat Cottage Cheese, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. more...
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Losing 5.7 kg a Week
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MommaCan's Weight History
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