MommaCan's Journal, 26 Mar 24

Weigh In record (no journal entry) for 26 March 2024
93.9 kg Lost so far: 8.2 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:
1497 kcal Fat: 37.22g | Prot: 69.95g | Carbs: 244.50g.   Breakfast: 1% Fat Milk, Post Great Grains Crunchy Pecans Cereal, Bananas, Egg, Dunkin' Donuts Dunkin Cinnamania Ground Coffee. Lunch: Balsamic vinaigrette and Marinade (Low Sodium), Kirkland Signature Organic Walnuts, Great Value Hard Boiled Eggs, Fresh Gourmet Dried & Sweet Cranberries, Fresh Express Salad 50/50 Mix, Mexican Beans and Rice. Dinner: Sweet potato and black bean wrap. Snacks/Other: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Private Selection Sliced Strawberries. more...
2453 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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MommaCan's Weight History


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