Weigh In record (no journal entry) for 09 June 2015
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92.3 kg
Lost so far: 48.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 45.17g | Prot: 91.36g | Carbs: 152.48g.
Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: Tuna Fish Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Gaining 2.0 kg a Week
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