Weigh In record (no journal entry) for 25 March 2024
|
113.2 kg
Lost so far: 2.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
2178 kcal
|
Fat: 84.47g | Prot: 116.48g | Carbs: 262.19g.
Breakfast: El Monterey Supreme Egg & Sausage Breakfast Burrito. Lunch: Sam's Club Pepperoni Pizza. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Baked or Broiled Salmon, Rice-A-Roni Cheddar & Broccoli. Snacks/Other: Bar Harbor Maine Lobster Meat, Brach's Star Brites Peppermint, Pepperidge Farm Milano Cookies - Milk Chocolate, Skinny Pop Popcorn (18g), 3 Musketeers 3 Musketeers Minis, Quest Chocolate Chip Protein Bar, Cuties Clementines. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryAllen85's Weight History
|