MommaCan's Journal, 23 Mar 24

Weigh In record (no journal entry) for 23 March 2024
94.1 kg Lost so far: 8.0 kg.    Still to go: 32.8 kg.    Diet followed: Poorly.

View Diet Calendar, 23 March 2024:
1054 kcal Fat: 26.23g | Prot: 52.59g | Carbs: 174.38g.   Breakfast: Full Circle Organic Whole Milk, Post Great Grains Crunchy Pecans Cereal, Bananas, Silk Pure Almond Milk - Unsweetened Original, Dunkin' Donuts Dunkin Cinnamania Ground Coffee. Lunch: Great Value Hard Boiled Eggs, Fresh Express Salad 50/50 Mix, Sweet potato and black bean wrap. Snacks/Other: Private Selection Sliced Strawberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. more...
2551 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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MommaCan's Weight History


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