LaineAndTheDog98's Journal, 21 Mar 24

Weigh In record (no journal entry) for 21 March 2024
61.7 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 March 2024:
2495 kcal Fat: 96.47g | Prot: 113.87g | Carbs: 305.00g.   Breakfast: Expo Fresh Strawberries , Michigan Apples Gala Apples, Nature's Path Organic Flax Plus Pumpkin Raisin Crunch Cereal, Heinz Tomato Ketchup, Egg White , Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Salt , Mustard, Heinz Tomato Ketchup, TGI Friday's Simply Grilled Salmon with Double Lemon-Buttered Broccoli. Dinner: Haddar Hamentashen, Cheese Pizza, Clean Eatz Burrito Bowl. Snacks/Other: Ensure Balanced Nutrition Shake - Homemade Vanilla, Safeway Seltzer Water, Orange Juice . more...

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LaineAndTheDog98's Weight History


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