Weigh In record (no journal entry) for 07 June 2015
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76.7 kg
Lost so far: 1.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 87.24g | Prot: 66.46g | Carbs: 306.58g.
Breakfast: Eggs benedict. Lunch: Corn On The Cob with Butter, Pesto Sauce, White Rice, Superstore Bakery Italian Buns. Dinner: Pesto Sauce, White Rice. Snacks/Other: Silk True Almond Original, Liberte Greek Yogurt 0%, Red Raspberries (Sweetened, Frozen). more...
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2246 kcal
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Exercise:
Stairs (Climbing Stairs) - 8 minutes, Sitting - 8 hours and 14 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 5 hours and 23 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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bakerstreetreviews's Weight History
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