Weigh In record (no journal entry) for 20 March 2024
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 39.55g | Prot: 62.13g | Carbs: 203.70g.
Lunch: Co-Op Tuna Mayo Sandwich. Dinner: Cooked Vegetables (Fat Not Added in Cooking), Linda McCartney Vegetarian Sausages, Mashed Potato made with Milk (from Fresh). Snacks/Other: Cadbury Dairy Milk, Haagen-Dazs Salted Caramel Ice Cream, McVitie's Milk Chocolate Digestive , Tunnock's Caramel Wafer. more...
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Losing 9.8 kg a Week
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madisonhobbs's Weight History
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