bitwobbly's Journal, 19 Mar 24

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Weigh In record (no journal entry) for 19 March 2024

91 kg Lost so far: 4 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:

2548 kcal

Fat: 41.29g | Prot: 56.34g | Carbs: 333.81g. Lunch: Butter, Heinz Baked Beans, Warburtons Farmhouse White Bread. Dinner: White Rice, Lentil Curry. Snacks/Other: Mr Kipling French Fancies, Walkers Cheese & Onion Crisps (25g), Kronenbourg 1664. more...

2981 kcal

Exercise: Cleaning - 1 hour, Watching TV/Computer - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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bitwobbly's Weight History

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bitwobbly's Journal, 19 Mar 24

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bitwobbly's Weight History