DDC81's Journal, 05 Jun 15

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Weigh In record (no journal entry) for 05 June 2015

68 kg Lost so far: 6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:

3349 kcal

Fat: 42.96g | Prot: 48.44g | Carbs: 354.48g. Lunch: Potato Bread, Olive Oil, Onions, Tomatoes. Dinner: Dr. Oetker Paula Pudding. Snacks/Other: Newmarkt Beer - Bere 5.2%. more...

3470 kcal

Exercise: Standing - 2 hours, Skipping Rope (Jumping Rope) - 2 hours, Sitting - 6 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...

steady weight

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DDC81's Journal, 05 Jun 15

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DDC81's Weight History