Anne_145's Journal, 17 Mar 24

Weight holding steady at target. Really nailing my new swim regime. Been focusing on technique but beginning to pick up pace now. Gym focus is mobility, stretching and some maintenance strength. No complaints from me 🙂👍🏊‍♀️
62.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

42 Supporters    Support   

Comments 
1st time back in the gym yesterday today was hard 
17 Mar 24 by member: Chessnut64
That's great news, Chesty. You have to earn those sauna rights 🙃😀 
17 Mar 24 by member: Anne_145
The conservation in the Sauna is good full of nice ladies like yourself, one even commented today I've alot of weight and how hard it must be in hospital over Christmas  
17 Mar 24 by member: Chessnut64
I had a sauna today. No chat so I updated my hit list 😀😀😀 
17 Mar 24 by member: Anne_145
I'm top of the list  
17 Mar 24 by member: Chessnut64
😀😀😀 
17 Mar 24 by member: Anne_145
You’re doing great Anne. Awesome!! 👏🏻 
17 Mar 24 by member: wifey9707
Thanks, Wifey. Following your example of positivity, hard work and focus. 😀👍✌️ 
18 Mar 24 by member: Anne_145
Oh goodness. Thank you. 😊  
18 Mar 24 by member: wifey9707

     
 

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