ZlataS.S.'s Journal, 15 Mar 24

Weigh In record (no journal entry) for 15 March 2024

85.1 kg Lost so far: 10.6 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:

1122 kcal

Fat: 64.37g | Prot: 38.79g | Carbs: 102.04g. Breakfast: White Bread , Mi99 Pavlaka 20%, Domaća Sarma. Dinner: Jami Pita Burek . more...

2520 kcal

Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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ZlataS.S.'s Weight History