Weigh In record (no journal entry) for 15 March 2024
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93.8 kg
Lost so far: 8.3 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 110.19g | Prot: 78.19g | Carbs: 33.29g.
Breakfast: Heritage Farm Black Forest Ham, Silk Pure Almond Milk - Unsweetened Original, Kraft 3 Cheese Mexicana Shredded Cheese, Del Monte Avocado, Egg, Dunkin' Donuts Dunkin Cinnamania Ground Coffee. Lunch: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Kirkland Signature Shredded Tex Mex Cheese, Daisy Sour Cream, Del Monte Avocado. Dinner: Cauliflower Rice, Jalapeno Popper Chicken, Del Monte Avocado. Snacks/Other: Kroger Hard Salami. more...
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Gaining 0.6 kg a Week
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MommaCan's Weight History
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