Weigh In record (no journal entry) for 15 March 2024
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82.1 kg
Lost so far: 8.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 41.11g | Prot: 34.60g | Carbs: 174.23g.
Breakfast: Alpen No Added Sugar Muesli, Americano Coffee. Dinner: Deluxe Mushroom and Stilton Wellington, Heinz Baked Beans , Deep Fried Potato French Fries (from Frozen). Snacks/Other: Asda Extra Special Extra Fruity Hot Cross Buns, Tesco Lime Juice, Twinings Lemon & Ginger Tea, Waitrose Essential Pure Clear Honey. more...
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Losing 0.6 kg a Week
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Maxine Downs's Weight History
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